class schedule
KUNDALINI YOGA & SOUNDBATH
Kundalini yoga is the yoga of awareness. Classes are a dynamic blend of postures, pranayama,mantra , music & meditation which teach you the art of relaxation, self healing & elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul. No previous experience is required for you to achieve results with your very first class.
Every class is ended with a healing Sound Bath to help accelerate your healing
KUNDALINI power hour & SOUNDBATH
A powerfully moving Kundalini Yoga class focused on expansive breath work and meditations. Followed by an intergalactic gong bath.
Kundalini yoga is the yoga of awareness. Classes are a dynamic blend of postures, pranayama,mantra , music & meditation which teach you the art of relaxation, self healing & elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul. No previous experience is required for you to achieve results with your very first class.
HEART to hearts yoga & satsang
An hour dedicated to practicing and discussing yoga philosophies & principles as expressed through various sacred teachings.
We will take a deep dive into the roots of Yoga . How do these sacred texts translate into your everyday life? What does yoga mean to you? How can you integrate your yoga/ union more fully ?
KUNDALINI yoga & souL shine SOUNDBATH
A weekly practice focused on bringing in new energy.
We will be working deeply with releasing the developed fatigue we’ve carried with us for lifetimes . Starting each week with a sparking reset. Intergalactic Sound Bath included.
Kundalini yoga is the yoga of awareness. Classes are a dynamic blend of postures, pranayama,mantra , music & meditation which teach you the art of relaxation, self healing & elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul. No previous experience is required for you to achieve results with your very first class.
We also offer private breath-work sessions and private soundbaths starting at $75 an hour
What people are saying
“What a beautiful way to rid myself of the blocks (that I put up myself) and to feel free and present, and ready for everything I want.”
— Sarah
“I've been lovingly welcomed back into my Yoga practice . I am far from perfect in my practice but am embraced with love and support. I am so grateful for their healing and nourishing energy.”
— Sally
